EMPOWER YOURSELF WITH
CORE 6 PILATES
ABOUT CORE 6 PILATES
Lacey Kurtz created Core 6 Pilates to
provide one-on-one, private Pilates sessions that are tailored specifically to your body, needs and goals.
Pilates is a low-impact workout that trains the body as an integrated whole. In Pilates, we emphasize mind-body connection, balanced muscle development, strength, flexibility and improved functional movement patterns.
Pilates focuses on learning how to move better and bringing those learnings into everyday life. You'll leave each session feeling longer, stronger, more connected to and empowered within your body.
OFFERINGS & EQUIPMENT
Situated on a quiet residential street, our in-home studio is a private and welcoming space for you to develop your Pilates practice, through one-on-one, personalized attention.
The studio provides special touches such as towels, bottled waters and items to freshen up with after each session.
REFORMER & TOWER COMBO
We use a Balanced Body Allegro Reformer with optional platform extender. Whether used on its own, or combined with the added functionality of the Tower, the Reformer provides a huge variety of exercises to address virtually every part of the body, at every level.
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."